Reduce your baby's exposure to television and screen technology. Try not to expose babies to television shows not designed for children. Duch, H., Fisher, E. M., Ensari, I., & Harrington, A. (2013). Screen time use in children under 3 years old: a systematic review of correlates. The international journal of behavioural nutrition and physical activity, 10, 102. https://doi.org/10.1186/1479-5868-10-102 Aishworiya, R., Cai, S., Chen, H. Y., Phua, D. Y., Broekman, B. F. P., Daniel, L. M., Chong, Y. S., Shek, L. P., Yap, F., Chan, S. Y., Meaney, M. J., & Law, E. C. (2019). Television viewing and child cognition in a longitudinal birth cohort in Singapore: the role of maternal factors. BMC Pediatrics, 19, 286. https://doi.org/10.1186/s12887-019-1651-z Barr, R., Danziger, C., Hilliard, M., Andolina, C., & Ruskis, J. (2010). Amount, content and context of infant media exposure: A parental questionnaire and diary analysis. International journal of early years education, 18(2), 107–122. https://doi.org/10.1080/09669760.2010.494431 World Health Organisation. (2019). Guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age: summary. World Health Organisation.
Babies develop memories from the time they are born. Shortly after birth, newborns can recognise their mother's voice.
Talking to your baby about the environment provides verbal labelling and contextual cues, helps focus attention, and promotes memory. Gregory, Samantha & Jackson, Margaret. (2016). Joint Attention Enhances Visual Working Memory. Journal of Experimental Psychology: Learning, Memory, and Cognition. 43. 237-249. 10.1037/xlm0000294. Ross, Josephine; Anderson, James R.; Campbell, Robin N. (2011). ""I remember me: Implications, limitations, and applications"". Monographs of the Society for Research in Child Development. 76 (3): 68–79. Wang, Q., & Gülgöz, S. (2019) New perspectives on childhood memory: introduction to the special issue, Memory, 27:1, 1-5.
Research has confirmed the negative relationship between the amount of TV viewing in infancy, and cognition in childhood. There are associations between screen time and cognitive development outcomes, such as short-term memory skills, academic achievement in reading and math, and language development in very young children.
A longitudinal study on TV viewing and child cognition, conducted in Singapore among the Growing up towards Healthy Outcomes (GUSTO) cohort of children, showed that too much infant TV exposure was negatively associated with later cognition.
The kinds of programmes children were exposed to also affected cognitive development and their executive function skills, including the ability to pay attention, plan and store information in working memory.
Screen time reduces the time children have for interaction, movement and sleep. The World Health Organisation (WHO) recommends that children under one not be exposed to screen time at all. As children two and older should not be sedentary for more than 1 hour, the less screen time they are exposed to, the better.
Read more at CD-MEM-C05.




