Social & Emotional Development
Developing Self-Regulation
WHY IT MATTERS

Studies have shown that giving children opportunities to practice expected behaviours through daily routines help create and maintain appropriate child behaviours as it provides them with consistency and security in predictability and helps with planning abilities.

Consistent routines are associated with less impulsivity, aggression, and oppositionality among children.

Researchers suggest that routines may even protect against developing externalising behaviour disorders by providing impulsive children with predictable consequences they can learn to work around as well as develop coping strategies through.